13. oktoobril kell 13 antakse start kolmandale Valga X-jooksule, mille rada paneb proovile nii keha kui vaimu.
Ekstreemjooks on palju enamat, kui lihtsalt jooksuvõistlus. Kuna ületada tuleb eri liiki takistusi, siis koormust saab kogu keha. Ekstreemjooks arendab lisaks vastupidavusele ka jõudu, mis tähendab, et sama ajaga kulutab keha rohkem energiat nii rajal kui ka pärast võistlust taastudes.
Last month and last tasks for Tankla. So this is the last time that my name is gonna be here as an author. The next blogs will be written by Gabriel (Ritsu) and Melina (Hargla). It means that they are already there and I have already seen that kids are gonna be in the right hands.
About me and my project, well, it is ended and it has been a bunch of adventures thanks to the people who have helped me in all the difficulties this year, but also in all the good things that had made this year amazingly special.
Thanks to have crossed my path and been so kind to have opened your arms to me. Not anymore a stranger.
FLEX Estonia ootab kandideerima kõiki 9. ja 10. klassi õpilasi TASUTA vahetusprogrammi FLEX, mis lennutab Eesti õpilased aastaks USAsse!
Avaldus asub internetis: ais.americancouncils.org/flex
Kandidaat peab täitma järgmised nõuded:
Tähtaeg: 16. oktoober 2018
The end is coming. How many good bye parties have I been invited to already? I can’t really say, but too many. Everybody is leaving. At that point even Nina has left me alone here. And also my good bye party will arrive soon.
I’ve been in a working camp, in summer camps and in Viljandi Folk festival, and although I wanted to do some trip I was so exhausted after all that, that I was just sleeping and resting when I was not working. The good thing is that I was doing it in the beach and now I have a nice tanned, so I will be accepted back in Spain.
